Welcome to Moore Movement

Muscle Activation Techniques (MAT)

What is MAT?

MAT’s premise is that human movement and exercise are fundamental to human health, and that muscle health is important for normal movement. Therefore, the treatments provided through MAT maybe beneficial for athletes, adolescents, seniors, and everyday people alike. Basically, anyone who wants their body to function at its optimal level.     READ MORE

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MAT in Fitness

MAT in Strength Training

MAT for Seniors

Descriptions and information about MAT (Muscle Activation Techniques) provided by www.muscleactivation.com

Visit us in any of our
three convenient locations:

 ​Quail Creek Country Club
Windstar on Naples Bay
​Home Visits 
All Located in BEAUTIFUL
​Naples, Florida!!!
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